News about Ramon Estruch

The Mediterranean diet is associated with a significant reduction in stress and anxiety during pregnancy

Led by researchers from Clínic-IDIBAPS with support from Fundació "la Caixa", the study shows that pregnant women who follow a Mediterranean diet hav1

Clínic Barcelona

INTERVIEW September 16 2022

Dr. Ramon Estruch: “The Mediterranean diet is good for everyone: 95% of the population can benefit from it”

Interview with the doctor and researcher at the Hospital Clínic, who is one of the world’s leading experts on the Mediterranean diet

Clínic Barcelona

Research December 7 2021

Mediterranean diet or mindfulness during pregnancy reduces by one third the risk of a low birth weight baby

Mediterranean diet or mindfulness-based stress reduction interventions during pregnancy reduce the prevalence of low birth weight by 29-36% as well a1

News about Ramon Estruch

The Mediterranean diet is associated with a significant reduction in stress and anxiety during pregnancy

Dr. Ramon Estruch: “The Mediterranean diet is good for everyone: 95% of the population can benefit from it”

Mediterranean diet or mindfulness during pregnancy reduces by one third the risk of a low birth weight baby

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