Physical activity improves cognitive function, memory, efficiency and attention and also prevents cognitive decline. It increases serotonin levels1
Being a caregiver for a dependent person is not easy. Knowing certain strategies helps in performing this role adequately, without affecting the heal1
Eye care is a particularly important healthy habit, particularly given the high exposure to screens in modern society. Following these simple habits1
Most people will experience back pain at least once in their life. Knowing about this ailment can help you keep your back in good health and prevent1
A healthy diet of mostly plant-based foods can reduce weight and the risk of chronic diseases
The mortality rate during the first month of infection for patients with advanced-stage hepatocellular carcinoma rose to 20.7%.
In recent years, the role that vitamin D plays has been studied in various diseases such as COVID-19. Despite the large number of studies, the result1
Medical cannabis has been approved for the treatment of certain pathologies and can be dispensed in pharmacies under prescription from a health profe1
There are more COVID-19 infections again but, for the most part, we continue to lead a \"normal\" life, with few restrictions.
A weekly dose for a year and a half has been shown to reduce weight by 21% in obese people
