This sleep disorder occurs in 5-10% of the population and good sleeping habits help prevent its appearance. Dr Àlex Iranzo, a neurologist and an expe1
Food and the way it is cooked can contribute to the prevention and treatment of disease. Habits such as preparing food at home or using healthy cooki1
In 2019, more than one million people died from infections caused by antibiotic-resistant bacteria. This shows the scale of the global threat to publ1
Biological sex, gender role and sexual hormones are some of the main factors
Keeping the brain active is one of the main ways to prevent neurodegenerative diseases. There are many methods to stimulate the brain that involve bo1
One in four people have fatty liver; a condition that can be reversed with a healthy lifestyle. The nurse, Marta Cervera, explains 5 recommendations1
Removing the fallopian tubes from women undergoing other gynaecological surgery could reduce mortality from ovarian cancer by up to 14%.
Professionals from the biotechnological world have recently declared that vaccines using mRNA technology could be applied very soon as a treatment ag1
Diseases such as stroke, heart attack or pulmonary embolism are mostly the consequence of a thrombosis; that is, a blood clot, which normally forms d1
Although most people need 8 hours of sleep to function properly, there are some exceptions, depending on their genetics and age.
