Foods rich in fibre, such as fruit and vegetables, have numerous beneficial effects. They improve intestinal microbiota and help prevent diseases, bo1
Obesity among young women is increasing every year. Also, obese women have 2-10 times the risk of developing endometrial cancer. Thus, it is increasi1
Several studies have shown that the administration of certain probiotics could be effective in the treatment of these two diseases.
A study led by the Hospital Clínic-IDIBAPS shows that having a low birth weight limits the body's capacity to adapt when there is another cardiovascu1
Healthy eating and physical exercise are recommended to improve the symptoms of Polycystic Ovarian Syndrome
The origin of osteoarthritis is not known, but there are factors that promote it, such as ageing and obesity.
A healthy diet of mostly plant-based foods can reduce weight and the risk of chronic diseases
A weekly dose for a year and a half has been shown to reduce weight by 21% in obese people
Soy can be beneficial to health, especially in menopausal women at risk of developing osteosarcopenia and obesity. This food contains phytoestrogens,1
