The Christmas holidays are a good time to break from your normal routine and take on other activities. Exercising at this time can establish habits y1
It is essential to differentiate between a sedentary lifestyle and physical inactivity, although both situations have negative health consequences.
According to scientific evidence, exercise during pregnancy does not increase the risk of a miscarriage, low birth weight or premature birth. However1
For the sixth consecutive year, the Hospital Clínic de Barcelona and the Vila Casas Foundation are running the Clínic Barcelona Summer School, which1
Following a balanced, low-salt diet, exercising and reducing stress are all factors that contribute to better heart health.
Researchers of Hospital Clínic-IDIBAPS participate in the European TRIANKLE project, which aims to develop regenerative therapies in the form of impl1
