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Tips for good hydration during physical exercise
You can lose up to 2.5 L of sweat during 1 hour of intense exercise, so good hydration is essential.
Is dysphagia the same as achalasia?
They can be confused, but dysphagia is a symptom of a number of different diseases; one of those is achalasia, where it is one of the main symptoms.
Neonatal screening: Why it is so beneficial for newborns
Neonatal screening programmes are used to detect serious congenital diseases so they can be treated early and thus prevent significant sequelae.
Why do some people get suntanned and others don't?
Melanin is the pigment that darkens the skin after exposure to the sun. There are many differences between the melanin produced by one person and ano1
What is sleep paralysis?
This sleep disorder occurs in 5-10% of the population and good sleeping habits help prevent its appearance. Dr Àlex Iranzo, a neurologist and an expe1
Food as medicine
Food and the way it is cooked can contribute to the prevention and treatment of disease. Habits such as preparing food at home or using healthy cooki1
Antimicrobial resistance: a global public health challenge
In 2019, more than one million people died from infections caused by antibiotic-resistant bacteria. This shows the scale of the global threat to publ1
Exercise-induced allergy: a great unknown
Exercise-induced food allergy is a rare disease related to Lipid Transfer Protein (LTP) that can cause severe allergic reactions.
Why are women more susceptible to autoimmune diseases?
Biological sex, gender role and sexual hormones are some of the main factors