Living with Mitral Regurgitation

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Mitral regurgitation symptoms vary depending on its severity. People with mild regurgitation will generally not have any symptoms. People with moderate or severe regurgitation are more likely to have symptoms, such as fatigue, dyspnoea (shortness of breath) when exerting themselves or have palpitations.

Each case is individual and the specific instructions of the cardiology specialist must be followed; however, the following are some general recommendations:

Salt shaker crossed out due to salt ban

Follow a diet low in salt and fat.

Fruit and vegetables providing fibre, kiwi, broccoli and bananas

Follow a diet rich in fruits and vegetables.

Bottle of water

Drink water as the liquid of choice.

Cigarette crossed out on a "no smoking" poster

Avoid smoking.

Person doing yoga

Maintain an active life both physically and mentally (as far as possible, depending on each case).

Person sleeping in bed

Rest and sleep.

Person with symbols on head representing stress, anxiety, confusion, disorientation, headache or migraine crossed out.

Avoid stress.

Substantiated information by:

César Bernadó
Laura Sanchís Ruiz

Published: 23 July 2024
Updated: 23 July 2024

The donations that can be done through this webpage are exclusively for the benefit of Hospital Clínic of Barcelona through Fundació Clínic per a la Recerca Biomèdica and not for BBVA Foundation, entity that collaborates with the project of PortalClínic.

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