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Prevention of Internet Addiction
Reading time: 1 min
Parents and teachers can help adolescents to use the Internet appropriately. To do this, they can:
Agree the hours of use of the computer (no more than 1.5 - 2 hours daily, with the exception of weekends).
Place the computer in a common site in the home, like the living room.
Promote social activities.
Encourage interests like sports, reading, or the cinema.
Encourage communication and dialogue in the family.
Recommendations for healthy use of technology
Healthy use technology.pdf
Healthy use technology.pdf
PDF - 40 KB
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Substantiated information by:
Eva Varela
Psychiatrist
Published: 16 October 2019
Updated: 16 October 2019
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