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Living with Illness Anxiety Disorder
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As stress is often a trigger for people with excessive health concerns, general stress management measures can help; examples are:
Maintaining strong social support.
Regular physical activity.
Proper sleeping habits.
Not taking too many stimulants.
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Substantiated information by:
Miquel Àngel Fullana Rivas
Clinical psychologist
Psychiatry and Psychology Department
Published: 2 September 2024
Updated: 2 September 2024
The donations that can be done through this webpage are exclusively for the benefit of Hospital Clínic of Barcelona through Fundació Clínic per a la Recerca Biomèdica and not for BBVA Foundation, entity that collaborates with the project of PortalClínic.
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