Hip Dysplasia treatment
Conservative treatment for hip dysplasia consists of:
Physiotherapy. To improve mobility and strengthen the hip muscles.
Doing lower-impact exercises, such as swimming and cycling, to prevent further damage.
Muscle strengthening. Exercises to strengthen the muscles of the glutes, quadriceps and adductors are recommended, to improve joint stability and slow damage progression.
For patients with severe dysplasia or persistent symptoms, periacetabular osteotomy (PAO) is the treatment of choice. The intervention repositions the acetabulum to improve coverage of the femoral head. This helps prevent osteoarthritis and maintain hip functionality. Periacetabular osteotomy has a high success rate. After 20 years, 60-80% of patients still have their natural hip, without needing a replacement.
Recovery time varies, but it generally takes 3-6 months to return to daily activities and up to a year for full recovery. After recovery from a periacetabular osteotomy, most patients can return to an active lifestyle, although it may be necessary to avoid high-impact sports.
Minimally invasive techniques for periacetabular osteotomy are gaining popularity due to their ability to reduce recovery time and minimise complications.
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