What can we do to reduce the symptoms of anxiety and depression?

"Series of dissemination talks In search of health"

Sometimes, we may all experience symptoms of anxiety or depression that are not severe enough to require treatment, but prevent us from fully enjoying life. The results of a large follow-up study will be presented. They show that by performing simple behaviors we can reduce these symptoms to a great extent.

By Joaquim Raduà, head of the Imaging of mood- and anxiety-related disorders group at IDIBAPS.

Talk in Catalan. Free entrance. Limited capacity, with prior reservation.

This activity receives the support of the Spanish Foundation for Science and Technology (FECYT).